help and hairstyles for thinning hair

Millions of women struggle with thinning hair on a daily basis. The cause of thinning hair can be anything from products you're using, medication, hormones and even hairstyles. 

When it comes to styling your thinning hair you want to be very strategic and careful, because you don't want to cause any more damage resulting in possible hair loss. 

You also want to pick a low manipulation hairstyle so that you are not constantly touching your hair every day, causing friction, breakage and more thinning. 

Below are some tips and ideas to keep in mind when trying to combat your thinning hair.

1. Lightly massage your scalp everyday. Stimulating your scalp for hair growth is going to be beneficial for you in the end. When doing your massages, it doesn't have to be super long I recommend (at least 10 minutes for thinning hair) just because you don't want to put to much pressure or friction or your thinning areas. 

2.Be gentle with your hair! Yes the style may be cute, but if your hair is already thinning, then a tight style may not be the best choice. Refrain from styles such as bun, ponytails, cornrows or anything that is causing any unnecessary pulling and pressure on your scalp.

3.Develop a hair routine. Although you don't want to be manipulating and messing in your hair too much you still need to develop a hair routine. By doing this you are setting yourself up for success in achieving hair growth. Pick a day of the week in which you want to wash your hair, you also want to make sure that you are deep conditioning and choosing moisturizing products to nourish your hair with. Once you have washed and moisturized your hair, you want to then pick your low manipulation style of the week. You do not have to wash your hair every single week, pick what works best for you!

4.Be consistent and patient! These are the two most important things to remember when styling and growing your thinning hair. Stay consistent in your hair routine, scalp massages and hairstyles. When you are consistent with those things and patient (because hair DOES NOT grow over night) you will see the results that you've been waiting for. 

​Bare Your Hair