benefits of not using heat

Hey Guys! 

As many of you know, I have not used heat on my hair in over a year, and I definitely have noticed some differences in my hair that I want to share with you. 

1. Hair growth- Since I haven`t been using heat on my hair, I`ve noticed that my hair has grown drastically. 

2. No heat damage- This one is pretty obvious, when you don`t use heat, you don`t get heat damage. I feel like its so easy to get heat damage, so taking a break from using it definitely has its benefits. 

3. Healthier hair and bouncy curls- By cutting out heat my curls have so much more life to them. I can keep styles longer and my hair stays super defined.